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Thursday, January 1, 2015

January's Goal: DISCIPLINED

Our theme for 2015 is "Becoming a Valiant Woman", and our specific sub-theme for this month is...




“Developing self-discipline is essential to progress because it seamlessly connects learning and doing.  Ultimately, the strength of our spiritual foundation is shown by how we live our lives, especially in terms of disappointment and challenge. “
~Elder Donald L. Hallstrum of the Presidency of the Seventy


Goals for becoming a disciplined woman:

*Encouraged (Presidency’s Pick!)
1.  Establish a consistent scripture study routine
                  -Determine a time each day that works for you and stick to it!
                 
*Suggested: (Please choose one of the following or write in your own!)

 1.  Learn how to live within your means
a.      Establish a budget for you and your family. Determine a system that works for you.
     2.  Establish a healthy lifestyle
a.      Drink more water each day
b.      Introduce a new healthy food into your diet
c.      Establish a consistent exercise routine
                                               i.     Set weekly goals, get a buddy, try a new class, add more time/weights/repetition on to your usual routine
 3.  Learn how to use time wisely
a.      Limit time on social media sites, choose BEST activities over “good” or “better” activities.
     4.  Anger Management
a.      Come up with a system to control negative reactions
                                               i.     Forgive easier, count to 10, wait 24 hours to respond to an email that you might respond negatively to if you reply immediately, leave room

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