“Developing self-discipline is essential to progress
because it seamlessly connects learning and doing. Ultimately, the strength of our spiritual
foundation is shown by how we live our lives, especially in terms of
disappointment and challenge. “
~Elder Donald L. Hallstrum of the Presidency of the
Seventy
Goals for becoming a disciplined woman:
*Encouraged (Presidency’s
Pick!)
1. Establish a consistent scripture study
routine
-Determine a time each day that works for you and
stick to it!
*Suggested:
(Please choose one of the following
or write in your own!)
1. Learn how to live
within your means
a.
Establish a
budget for you and your family. Determine a system that works for you.
2. Establish a
healthy lifestyle
a.
Drink more water
each day
b.
Introduce a new
healthy food into your diet
c.
Establish a
consistent exercise routine
i. Set weekly goals, get a buddy, try a new class, add
more time/weights/repetition on to your usual routine
3. Learn how to use
time wisely
a.
Limit time on
social media sites, choose BEST activities over “good” or “better” activities.
4. Anger Management
a.
Come up with a
system to control negative reactions
i. Forgive easier, count to 10, wait 24 hours to respond
to an email that you might respond negatively to if you reply immediately,
leave room

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